Category: Lifestyle

Yoga – Mind, Body & Spirit

I just finished my 200 hr Yoga teacher training!  I was blessed to delve into yoga for 200 hours and this educated me, inspired me and really wet my curiosity to learn more.  Learning about yoga has improved the quality of my life, helping me…

Start Dreaming!

Everyone has dreams. When you were a kid, what were your dreams?  Be an astronaut?  A teacher?  A doctor?  Maybe it was to be a palaeontologist!  Whatever your dreams were, it was enough to transport you into a great big world of your imagination….