Health

Health is the most important aspect of our lives.

However, many of us take our health for granted.

           Health is not valued till sickness comes. Thomas Fuller

There are many ways to take care of our health.  All of them are important.

Our Nutrition:
3-eat-time

Exercise/Fitness: yoga-2

Our Weight:
waist-small-man

Our Mind and Thoughts:  mind-spirit-body-pic

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