Tag: Ten Things

Ten Easy Ways to Become Healthier and Happier

We all want to be healthy. Often we take our health for granted. Many of us will ignore taking care of ourselves until we develop some kind of illness or condition that slows us down. It is a shame that we wait. Health is…

Ten Smart Strategies for Losing Weight and Keeping it Off!

There is no shortage of advice and how-to’s on how to lose weight. Many of these ideas and diets do work, especially in the short-term. However, once you stop the diet then the weight comes right back! There are some simple strategies that you…

Ten Things I Wish My Mom Had Told Me…

Find your own Happiness. Happiness will not be found in that new outfit, in the bottom of the ice cream bucket, nor in that really cute guy (Promise!). Happiness can only come from within you. You must know yourself. Take time to journal, meditate…

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