Category: Happiness

Self-Care 2.0

Taking care of yourself is one of the most important things you can do to enrich your life. Different areas of your life will require more care than others from time to time, but it is vital to think about all aspects of your…

You Can’t Be Happy All the Time

Why do we relentlessly pursue happiness? Ah, the feeling of happiness. It’s like a bubble of sunshine. But like the bubble, it is elusive and cannot last. And that’s ok. Happiness isn’t meant to be around ALL-THE-TIME. We would get used to that state…

Self-Care When Times are Hard

Put Yourself First, at least for a while. Life can suck sometimes. It’s a given that pain and suffering will come to all of us. Emotions can ride the roller coaster of uncertainty — all the time. Anger. Grief. Fear. Numbness. The cycle can…

Quotes that Inspire – Part One

I am a reader. Quotes have a sweet spot in my heart. I love to read quotes. People who coined something witty or wise, or both, inspire me with their words. This series features quotes that affect me. Inspire change or give hope or…

Helpful Ways to Deal with Discouragement

We have felt discouraged from time to time. It is a universal human emotion. It comes from having plans or goals that aren’t just falling quickly into place. Or maybe it feels like things are just taking way too long. And we start to…

Ten Easy Ways to Become Healthier and Happier

We all want to be healthy. Often we take our health for granted. Many of us will ignore taking care of ourselves until we develop some kind of illness or condition that slows us down. It is a shame that we wait. Health is…

Why Our Social Media Activity Needs to Change

More and more people globally are using and interacting with social media all the time. Social media use is just going up. It’s not going away. Facebook is the most actively growing social media site followed closely by WhatsApp and Instagram. How are we…

Call Me Controlling? This is what I really think about that!

I’ve been called a lot of names. Some good, some bad. I’m sure we all have. Recently I heard I was called “controlling”. At first, I confess to feeling a rush of anger, who wouldn’t? But then as I sat with the knowledge and…

How and Why to Stop Destructive Comparing!

“Comparison is the thief of joy.” Theodore Roosevelt Teddy’s got that right! It’s something we all do. We want to see how we stack up in our communities. Are we doing things right? Do we fit in? We all want to be the best…

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