Category: Fulfillment

Why You Relentlessly Read Self-Help

And why it isn’t working The self-help book industry is booming and has been for a long-time. So many articles online are simply more self-help. If you need help improving or changing anything, you can find advice online. How to be better at… How…

How Changing My Job Created Better Health

Letting Go of what isn’t serving you is a necessity. We spend so much of our time at work. If you work 40 hours a week, that’s 24% of your life at work. If that work environment is chaotic, extremely stressful, totally unsatisfying or…

Let It Go…

This is not Disney; this is your life. Life is what happens when you are busy making other plans. — John Lennon. Oh, so true John. And life can leave you feeling stressed, angry, sad, resentful, hateful, jealous, lonely, depressed, confused, deceived, betrayed, hurt, etc… The list…

You Can’t Be Happy All the Time

Why do we relentlessly pursue happiness? Ah, the feeling of happiness. It’s like a bubble of sunshine. But like the bubble, it is elusive and cannot last. And that’s ok. Happiness isn’t meant to be around ALL-THE-TIME. We would get used to that state…

Ten Easy Ways to Become Healthier and Happier

We all want to be healthy. Often we take our health for granted. Many of us will ignore taking care of ourselves until we develop some kind of illness or condition that slows us down. It is a shame that we wait. Health is…

Why Our Social Media Activity Needs to Change

More and more people globally are using and interacting with social media all the time. Social media use is just going up. It’s not going away. Facebook is the most actively growing social media site followed closely by WhatsApp and Instagram. How are we…

Call Me Controlling? This is what I really think about that!

I’ve been called a lot of names. Some good, some bad. I’m sure we all have. Recently I heard I was called “controlling”. At first, I confess to feeling a rush of anger, who wouldn’t? But then as I sat with the knowledge and…

How and Why to Stop Destructive Comparing!

“Comparison is the thief of joy.” Theodore Roosevelt Teddy’s got that right! It’s something we all do. We want to see how we stack up in our communities. Are we doing things right? Do we fit in? We all want to be the best…

How I am Learning Authenticity

Can we really be ourselves? Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind. — Bernard M. Baruch I love this quote. Isn’t it awesome? We spend too much time worrying about what other…

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