Month: April 2018

You Can’t Be Happy All the Time

Why do we relentlessly pursue happiness? Ah, the feeling of happiness. It’s like a bubble of sunshine. But like the bubble, it is elusive and cannot last. And that’s ok. Happiness isn’t meant to be around ALL-THE-TIME. We would get used to that state…

Self-Care When Times are Hard

Put Yourself First, at least for a while. Life can suck sometimes. It’s a given that pain and suffering will come to all of us. Emotions can ride the roller coaster of uncertainty — all the time. Anger. Grief. Fear. Numbness. The cycle can…

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